Gut Friendly Mango Coconut Crumble

Ripe, juicy mango bubbling beneath a golden, coconut-scented crumble is the kind of dessert that feels indulgent without any of the ingredients your gut will later regret. The filling leans on arrowroot starch to thicken naturally as it cools, so you get that luscious, jammy texture without anything harsh or hard to digest. Ceylon cinnamon and a squeeze of fresh lime juice brighten the whole thing up, giving the fruit a warmth and depth that goes way beyond a basic fruit bake. The crumble itself is built on cassava flour and tapioca starch — both gentle, grain-free options — with shredded coconut and coconut oil worked in until it bakes into something genuinely crunchy and satisfying. A drizzle of coconut cream over the top right before serving takes it from weeknight treat to something you'd proudly set on a dinner party table. Every component is straightforward and real, so you know exactly what you're eating — no mystery additives, no gut-disrupting surprises hiding in the ingredient list.

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