PCOS Friendly Mango Berry Turmeric Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.7(29)
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Learn more →Ingredients
2 servings
- 1 cup frozen mango chunks
- 1 cup frozen mixed berries
- 1 can (13.5 oz) full-fat coconut milk
- 1 tsp fresh ginger, peeled and grated
- ½ tsp ground turmeric
- 1 tbsp honey (optional)
Can be omittedhoney
- 1 pinch black pepper
Instructions
- 1
Add the frozen mango, frozen mixed berries, coconut milk, grated ginger, turmeric, black pepper, and honey (if using) to a blender.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. If the smoothie is too thick to blend freely, add 2–3 tbsp of water and blend again until smooth.
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