Paraben Free Mango Avocado Salsa Salad

Total time20 min

Prep time20 min

Cook time0 min

Bright, juicy, and loaded with color, this mango avocado salsa salad is the kind of dish that makes everyone at the table reach for seconds before they've even finished their first bowl. Sweet mango, creamy avocado, crisp cucumber, and crunchy red bell pepper all come together in a way that feels festive and fresh without any fuss. The dressing is a simple whisk of extra virgin olive oil, fresh lime juice, raw honey, cumin, and turmeric — real, whole ingredients with nothing synthetic hiding in the mix. That matters more than people realize, since many bottled dressings and processed condiments contain preservative compounds that those avoiding parabens and similar additives need to watch out for. Making the dressing from scratch here means you know exactly what's going in. A gentle fold at the end keeps the avocado in beautiful, intact cubes rather than a green mush, so every bite has that satisfying richness balanced by the bright citrus tang. Serve it straight away for peak texture, or let it chill briefly — either way, it disappears fast.

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Ingredients

4 servings

2 ripe mangoes, peeled and diced into ½-inch cubes
2 ripe avocados, pitted and diced into ½-inch cubes
1 english cucumber, diced into ½-inch cubes
1 red bell pepper, seeded and diced
½ small red onion, finely diced
1 jalapeño, seeded and finely minced (optional)
½ cup fresh cilantro leaves, roughly chopped

For the dressing

3 tbsp extra virgin olive oil
Private Selection Italian Extra Virgin Olive Oil
Bertolli Extra Virgin D'Italiia Olive Oil 16.9oz
Extra Virgin Olive Oil FIELD DAY OLIVE OIL EXTRA VIRGIN Olitalia Extra Virgin Olive Oil
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3 tbsp fresh lime juice (from about 2 limes)
1 tsp raw honey
½ tsp ground cumin
¼ tsp ground turmeric
½ tsp salt, or to taste
¼ tsp black pepper, or to taste

Instructions

1
In a small bowl, whisk together the olive oil, lime juice, honey, cumin, turmeric, salt, and black pepper until the dressing is smooth and fully combined.
2
Add the mango, cucumber, red bell pepper, red onion, and cilantro to a large mixing bowl. Add the jalapeño, if using. Toss gently to combine.

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