Bright, juicy, and loaded with color, this mango avocado salsa salad is the kind of dish that makes people stop mid-conversation to ask what's in it. Sweet mango, creamy avocado, crisp cucumber, and crunchy red bell pepper all come together in one big, beautiful bowl that feels like summer on a fork. The dressing is a simple whisk of olive oil, fresh lime juice, honey, cumin, and a touch of turmeric — warm and citrusy without overpowering the fresh produce. A handful of cilantro and optional jalapeño round things out with brightness and just enough heat. For anyone navigating a fungi-free diet, this recipe is a natural fit — every single ingredient is clean, whole, and completely free of any fungal concerns, no substitutions needed. Fold everything together gently so the avocado stays in gorgeous chunks rather than turning into guacamole, and serve it right away for the best texture. It works as a standalone salad, a topping for grilled proteins, or honestly just scooped up with a spoon straight from the bowl.
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2 ripe mangoes, peeled and diced into ½-inch cubes
2 ripe avocados, pitted and diced into ½-inch cubes
1 english cucumber, diced into ½-inch cubes
1 red bell pepper, seeded and diced
½ small red onion, finely diced
1 jalapeño, seeded and finely minced (optional)
½ cup fresh cilantro leaves, roughly chopped
For the dressing
3 tbsp extra virgin olive oil
3 tbsp fresh lime juice (from about 2 limes)
1 tsp raw honey
½ tsp ground cumin
¼ tsp ground turmeric
½ tsp salt, or to taste
¼ tsp black pepper, or to taste
Instructions
1
In a small bowl, whisk together the olive oil, lime juice, honey, cumin, turmeric, salt, and black pepper until the dressing is smooth and fully combined.
2
Add the mango, cucumber, red bell pepper, red onion, and cilantro to a large mixing bowl. Add the jalapeño, if using. Toss gently to combine.
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