Hazelnut Free Mango Avocado Salsa Salad
Bright, juicy, and loaded with color, this mango avocado salsa salad is the kind of dish that makes people stop mid-conversation to ask what's in it. Sweet mango, creamy avocado, crisp cucumber, and crunchy red bell pepper all come together in one big, beautiful bowl that feels like summer on a fork. The dressing is a simple whisk of olive oil, fresh lime juice, honey, cumin, and a touch of turmeric — warm, citrusy, and just complex enough to make everything sing. A hit of jalapeño is totally optional, but it adds a nice little kick if you're into that. Every single ingredient here is naturally free from tree nut concerns, so there's no label-scanning or substitution stress involved — just fresh produce and pantry staples doing their thing. Fold the avocado in gently at the end so it stays in clean, creamy cubes rather than turning into guacamole. Best served right away while everything is at peak freshness, though it holds up beautifully in the fridge for a short rest before hitting the table.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 ripe mangoes, peeled and diced into ½-inch cubes
- 2 ripe avocados, pitted and diced into ½-inch cubes
- 1 english cucumber, diced into ½-inch cubes
- 1 red bell pepper, seeded and diced
- ½ small red onion, finely diced
- 1 jalapeño, seeded and finely minced (optional)
- ½ cup fresh cilantro leaves, roughly chopped
For the dressing
- 3 tbsp extra virgin olive oil
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp raw honey
- ½ tsp ground cumin
- ¼ tsp ground turmeric
- ½ tsp salt, or to taste
- ¼ tsp black pepper, or to taste
Instructions
- 1
In a small bowl, whisk together the olive oil, lime juice, honey, cumin, turmeric, salt, and black pepper until the dressing is smooth and fully combined.
- 2
Add the mango, cucumber, red bell pepper, red onion, and cilantro to a large mixing bowl. Add the jalapeño, if using. Toss gently to combine.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!