Turmeric Free Mango-Avocado Salad
Bright, creamy, and bursting with tropical flavor, this mango-avocado salad is the kind of dish that disappears fast at any table. Ripe mango and buttery avocado are a natural pairing, and the crisp cucumber and red onion add just enough crunch and bite to keep every forkful interesting. The dressing is a simple whisked blend of fresh lime juice, honey, and olive oil — clean, zingy, and completely free of any spice blends or pre-mixed seasonings that might sneak in unwanted ingredients. That matters a lot when you're avoiding turmeric, since it tends to hide in curry powders, spice rubs, and even some bottled dressings. Here, every component is straightforward and easy to verify, so you can toss it together with total confidence. A little fresh cilantro ties everything together, and the optional jalapeño gives it a gentle kick if you're in the mood. Serve it right away while the avocado is still perfectly green and the textures are at their best.
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Learn more →Ingredients
4 servings
- 2 ripe mangoes, peeled and cut into ¾-inch cubes
- 2 ripe avocados, pitted and cut into ¾-inch cubes
- 1 english cucumber, halved lengthwise and sliced into half-moons
- ⅓ cup red onion, thinly sliced
- ¼ cup fresh cilantro leaves
- 1 jalapeño, seeded and finely diced (optional)
For the dressing
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tbsp honey
- 2 tbsp extra-virgin olive oil
- ¼ tsp salt
- ¼ tsp black pepper
Instructions
- 1
In a small bowl, whisk together the lime juice, honey, olive oil, salt, and black pepper until the honey is fully dissolved and the dressing is smooth.
- 2
Add the mango, avocado, cucumber, red onion, and cilantro to a large bowl. Add the jalapeño, if using.
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