Peanut Free Mango-Avocado Salad
Bright, tropical, and loaded with creamy avocado and juicy mango, this salad is the kind of dish that makes people stop mid-bite and ask for the recipe. The combination of sweet fruit, crisp cucumber, and sharp red onion creates a balance that feels both refreshing and satisfying. A simple honey-lime dressing ties everything together with just the right amount of tang, and a little jalapeño adds a gentle kick if you're feeling bold. Every ingredient here is naturally free from peanuts and tree nuts, so there's no label-scanning or cross-contamination anxiety — just clean, whole produce and pantry staples. The gentle folding technique keeps the avocado cubes intact, so every bite has that buttery richness instead of a mushy texture. This one is perfect as a standalone lunch, a vibrant side at a cookout, or spooned over grilled fish or chicken for something a little more substantial. Serve it right away while everything is fresh and the dressing is still bright.
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Learn more →Ingredients
4 servings
- 2 ripe mangoes, peeled and cut into ¾-inch cubes
- 2 ripe avocados, pitted and cut into ¾-inch cubes
- 1 english cucumber, halved lengthwise and sliced into half-moons
- ⅓ cup red onion, thinly sliced
- ¼ cup fresh cilantro leaves
- 1 jalapeño, seeded and finely diced (optional)
For the dressing
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tbsp honey
- 2 tbsp extra-virgin olive oil
- ¼ tsp salt
- ¼ tsp black pepper
Instructions
- 1
In a small bowl, whisk together the lime juice, honey, olive oil, salt, and black pepper until the honey is fully dissolved and the dressing is smooth.
- 2
Add the mango, avocado, cucumber, red onion, and cilantro to a large bowl. Add the jalapeño, if using.
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