Anti Inflammatory Maduros (Fried Sweet Plantains)

Total time15 min

Prep time5 min

Cook time10 min

Anti Inflammatory Maduros (Fried Sweet Plantains)

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Ingredients

4 servings

2 large very ripe plantains (skins fully black or heavily black-spotted)
3 tbsp neutral oil (such as canola oil or vegetable oil)
Chosen Foods 100% Pure Avocado Oil, 16.9 fl oz La Tourangelle Avocado Oil Spectrum Naturals Avocado Oil La Tourangelle Avocado Oil Artisan Delicate - 8.45 Fl. Oz.Olivado Avocado Oil Extra Virgin - 8.45 Fl. Oz.
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Chef's tip
Avocado oil is neutral and handles high heat, making it a good all-purpose swap.
Chef's tip
Avocado oil is neutral and handles high heat, making it a good all-purpose swap.
¼ tsp fine salt

Instructions

1
Peel the plantains and slice them on the bias into pieces about 1/2-inch thick.
2
Heat the oil in a 12-inch skillet over medium heat until the oil shimmers and a plantain slice sizzles immediately on contact.

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