GERD Friendly Low-Sugar Banana Bread
Total time1 hr 30 min
Prep time15 min
Cook time1 hr
5.0(19)
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Learn more →Ingredients
10 servings
- 3 very ripe bananas (about 1 ½ cups mashed)
- 2 tbsp pure maple syrup
- 2 large eggs
- ⅓ cup coconut oil, melted and cooled
- 1 tsp pure vanilla extract
- 1 ½ cups all-purpose flour
- 1 tsp baking soda
- ½ tsp ground cinnamon
- ¼ tsp fine salt
- ½ cup chopped walnuts (optional)
Can be omittedwalnuts
Instructions
- 1
Preheat the oven to 350°F (175°C). Lightly grease a 9x5-inch loaf pan with coconut oil or cooking spray, then line the bottom with a strip of parchment paper.
- 2
In a large mixing bowl, mash the bananas with a fork or potato masher until nearly smooth with only small lumps remaining — you should have about 1 1/2 cups of mashed banana.
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