Breastfeeding Friendly Lime Sparkling Water
Staying well-hydrated while nursing can feel like a full-time job on top of, well, the actual full-time job of feeding a baby. This bright, fizzy drink makes reaching your daily fluid goals genuinely enjoyable rather than a chore. Fresh lime juice and a touch of zest give the sparkling water a citrusy lift that feels like a treat without any added sugars, artificial flavors, or caffeine to worry about. It comes together in just a few minutes with no cooking required ā squeeze, zest, pour, and you're done. The slow pour keeps every sip nicely bubbly, and a few ice cubes and a lime wedge make it feel just fancy enough to count as a little moment for yourself. It's the kind of simple, clean refreshment that fits easily into a busy feeding schedule and tastes far more special than plain water ever could.
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Learn more āIngredients
2 servings
- 2 cups sparkling water, chilled
- 2 tbsp fresh lime juice (from about 1ā2 limes)
- Ā½ tsp lime zest
For serving
- ice cubes, for serving
- lime slices or wedges, for serving (optional)
Instructions
- 1
Juice the limes and finely grate the zest. Stir the lime juice and zest together in a small bowl or pitcher until combined.
- 2
Fill two glasses with ice. Divide the lime mixture evenly between the glasses, then pour 1 cup of chilled sparkling water into each, pouring slowly to preserve the carbonation.
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