Wheat Free Lime Mint Electrolyte Water
Staying hydrated just got a serious upgrade. This bright, citrusy drink blends fresh lime juice, cool mint, and a smart pinch of sea salt and cream of tartar to replenish electrolytes the natural way — no neon-colored sports drinks required. The cream of tartar brings a gentle hit of potassium, while the sea salt helps with sodium balance, making this genuinely functional and not just pretty. A drizzle of raw honey adds a touch of sweetness if you want it, but the drink holds its own without it. Everything here is naturally free of grain and gluten, so there's zero need to scrutinize labels or worry about hidden additives sneaking in. After a quick ten-minute steep, the mint perfumes the whole pitcher and then gets strained out, leaving behind clean, fragrant water that's as refreshing as it looks. Make a big batch, keep it chilled, and reach for it all week long.
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Learn more →Ingredients
4 servings
- 8 cups filtered water
- 3 limes, juiced (about ⅓ cup juice)
- ¼ cup fresh mint leaves, lightly packed
- ¼ tsp fine sea salt
- ¼ tsp cream of tartar
- 1 tbsp raw honey (optional)
For serving
- ice, for serving (optional)
- lime slices, for serving (optional)
Instructions
- 1
Juice the limes into a large pitcher, catching any seeds. Add the fresh mint leaves.
- 2
Add the fine sea salt and cream of tartar to the pitcher, then pour in the filtered water and stir until the salt and cream of tartar are fully dissolved.
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