Oats Free Lime Mint Electrolyte Water
Staying hydrated just got a serious upgrade. This bright, citrusy drink blends fresh lime juice, cool mint, and a smart pinch of sea salt and cream of tartar to naturally replenish electrolytes without any powders, packets, or processed ingredients. The cream of tartar brings a gentle potassium boost, while the salt helps with sodium balance — making this a genuinely functional sip that still tastes refreshing and clean. A drizzle of raw honey rounds out the flavor with just a touch of natural sweetness, though it's completely optional if you prefer to keep things more tart. Every single ingredient here is naturally free of grains, so there's zero concern about hidden oat derivatives sneaking in through flavoring agents or additives the way they sometimes do in commercial sports drinks. It comes together in minutes, steeps just long enough to pull that gorgeous mint fragrance into the water, and looks stunning poured over ice with a few lime slices on the rim. Make a big pitcher and keep it in the fridge — it holds beautifully for up to 24 hours.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 8 cups filtered water
- 3 limes, juiced (about ⅓ cup juice)
- ¼ cup fresh mint leaves, lightly packed
- ¼ tsp fine sea salt
- ¼ tsp cream of tartar
- 1 tbsp raw honey (optional)
For serving
- ice, for serving (optional)
- lime slices, for serving (optional)
Instructions
- 1
Juice the limes into a large pitcher, catching any seeds. Add the fresh mint leaves.
- 2
Add the fine sea salt and cream of tartar to the pitcher, then pour in the filtered water and stir until the salt and cream of tartar are fully dissolved.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!