Staying hydrated gets a serious upgrade with this bright, refreshing drink that pulls double duty as a natural electrolyte replenisher. Fresh lime juice brings a zippy citrus punch, while a short steep with mint leaves infuses the water with a cool, aromatic fragrance that makes every sip feel intentional. The sea salt and cream of tartar work together to replace key electrolytes — no artificial dyes, mystery sweeteners, or gut-irritating additives in sight. For anyone managing digestive sensitivities, commercial sports drinks and flavored waters can be a minefield of high-FODMAP sweeteners and ingredients that trigger symptoms, so making your own is genuinely empowering. A small drizzle of raw honey is completely optional, keeping the recipe flexible whether you want a hint of sweetness or prefer to keep it clean. It comes together in minutes, keeps in the fridge for up to 24 hours, and looks gorgeous poured over ice with a few lime slices on the rim.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings
Juice the limes into a large pitcher, catching any seeds. Add the fresh mint leaves.
Add the fine sea salt and cream of tartar to the pitcher, then pour in the filtered water and stir until the salt and cream of tartar are fully dissolved.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
(16k)
