Chestnut Free Lime Mint Electrolyte Water
Bright, citrusy, and genuinely refreshing, this homemade electrolyte water is the kind of drink that makes you wonder why you ever reached for a neon sports bottle in the first place. Fresh lime juice brings a zippy tartness, while a handful of mint steeps into the water for a cool, aromatic lift that fades just enough to stay subtle rather than overwhelming. The real magic is in the combination of fine sea salt and cream of tartar, which deliver sodium and potassium — the two electrolytes your body actually craves after a workout or a hot afternoon. A touch of raw honey is completely optional, but it rounds out the flavors beautifully if you want just a whisper of sweetness. Everything here is straightforward pantry and produce-drawer stuff, with no specialty ingredients to track down and no concern about hidden tree nut derivatives that can sneak into packaged drink mixes. Steep, stir, strain out the mint, and you're done — it keeps in the fridge for up to 24 hours, so you can make a big batch and have it ready whenever you need it.
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Learn more →Ingredients
4 servings
- 8 cups filtered water
- 3 limes, juiced (about ⅓ cup juice)
- ¼ cup fresh mint leaves, lightly packed
- ¼ tsp fine sea salt
- ¼ tsp cream of tartar
- 1 tbsp raw honey (optional)
For serving
- ice, for serving (optional)
- lime slices, for serving (optional)
Instructions
- 1
Juice the limes into a large pitcher, catching any seeds. Add the fresh mint leaves.
- 2
Add the fine sea salt and cream of tartar to the pitcher, then pour in the filtered water and stir until the salt and cream of tartar are fully dissolved.
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