Brazil Nut Free Lime Mint Electrolyte Water
Staying hydrated just got a serious upgrade. This bright, citrusy drink blends fresh lime juice, cool mint, and a smart pinch of sea salt and cream of tartar to replenish electrolytes the natural way — no neon-colored sports drinks required. The cream of tartar brings a gentle hit of potassium, while the sea salt helps with sodium balance, making this a genuinely functional sip that also happens to taste incredible. A drizzle of raw honey rounds everything out with just a touch of sweetness, though you can skip it entirely if you prefer things more tart and clean. Everything here is straightforward pantry and produce-aisle stuff, so there's zero stress about hidden additives or allergen cross-contact from complex ingredient lists. Steep the mint for ten minutes and you'll be rewarded with a fragrant, refreshing pitcher that's just as welcome after a workout as it is on a slow summer afternoon. Make a batch, keep it cold, and pour over ice whenever you need a little refresh.
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Learn more →Ingredients
4 servings
- 8 cups filtered water
- 3 limes, juiced (about ⅓ cup juice)
- ¼ cup fresh mint leaves, lightly packed
- ¼ tsp fine sea salt
- ¼ tsp cream of tartar
- 1 tbsp raw honey (optional)
For serving
- ice, for serving (optional)
- lime slices, for serving (optional)
Instructions
- 1
Juice the limes into a large pitcher, catching any seeds. Add the fresh mint leaves.
- 2
Add the fine sea salt and cream of tartar to the pitcher, then pour in the filtered water and stir until the salt and cream of tartar are fully dissolved.
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