Dairy Free Lettuce-Wrapped Beef Burger
Juicy, herb-packed beef patties wrapped in cool butter lettuce instead of a bun ā this is the kind of meal that feels indulgent without any of the usual dairy-laden toppings weighing it down. The patties themselves are seasoned with garlic, ginger, oregano, thyme, and a touch of turmeric, giving every bite a warmth and depth that goes way beyond a basic burger. Coconut oil in the cast iron skillet gets things beautifully seared, building that deeply browned crust without a drop of butter needed. Creamy avocado, earthy roasted beet, and sharp red onion do all the heavy lifting in the topping department, making this feel genuinely satisfying and fresh at the same time. A quick two-ingredient dipping sauce of coconut aminos and apple cider vinegar ties everything together with a savory, slightly tangy finish. Butter lettuce cups hold up surprisingly well as a wrap, and nesting two leaves together gives you a sturdy, mess-friendly vessel that makes the whole thing easy to eat. This is the kind of recipe you'll want to keep in your back pocket for weeknights when you want something that feels special but comes together fast.
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Learn more āIngredients
4 servings
For the patties
- 1 Ā½ lb ground beef (80/20)
- 3 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tsp dried oregano
- 1 tsp dried thyme
- Ā½ tsp ground turmeric
- 1 tsp salt
- 1 tbsp coconut oil
For serving
- 1 head butter lettuce, leaves separated
- 1 large avocado, sliced
- 1 medium beet, cooked and sliced
- Ā½ small red onion, thinly sliced
- 2 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- fresh parsley or cilantro, roughly chopped (optional)
Instructions
- 1
In a large mixing bowl, combine the ground beef, minced garlic, grated ginger, dried oregano, dried thyme, ground turmeric, and salt. Mix with your hands until the seasonings are evenly distributed throughout the meat, being careful not to overwork the mixture.
- 2
Divide the mixture into 8 equal portions and shape each into a patty about 3/4 inch thick. Press a shallow dimple into the center of each patty with your thumb to help them cook evenly without puffing up.
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