Chicken Free Lettuce-Wrapped Beef Burger
These beef patties are packed with bold, layered seasoning ā garlic, ginger, turmeric, oregano, and thyme all worked right into the meat ā so every bite delivers serious flavor without relying on anything poultry-based. The patties get seared in coconut oil in a cast iron skillet until deeply browned and caramelized, which is the kind of crust that makes a burger genuinely craveable. Butter lettuce stands in for a bun here, and it actually works beautifully ā the leaves are tender but sturdy enough to hold everything together without falling apart in your hands. Creamy avocado, earthy roasted beet, and sharp red onion pile on top for a combination that feels fresh and satisfying at the same time. A quick two-ingredient dipping sauce made from coconut aminos and apple cider vinegar ties it all together with a savory, slightly tangy finish. This is the kind of meal that looks impressive on the table but comes together with straightforward technique and a short ingredient list ā no complicated swaps or specialty products required.
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Learn more āIngredients
4 servings
For the patties
- 1 Ā½ lb ground beef (80/20)
- 3 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tsp dried oregano
- 1 tsp dried thyme
- Ā½ tsp ground turmeric
- 1 tsp salt
- 1 tbsp coconut oil
For serving
- 1 head butter lettuce, leaves separated
- 1 large avocado, sliced
- 1 medium beet, cooked and sliced
- Ā½ small red onion, thinly sliced
- 2 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- fresh parsley or cilantro, roughly chopped (optional)
Instructions
- 1
In a large mixing bowl, combine the ground beef, minced garlic, grated ginger, dried oregano, dried thyme, ground turmeric, and salt. Mix with your hands until the seasonings are evenly distributed throughout the meat, being careful not to overwork the mixture.
- 2
Divide the mixture into 8 equal portions and shape each into a patty about 3/4 inch thick. Press a shallow dimple into the center of each patty with your thumb to help them cook evenly without puffing up.
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