Caffeine Free Lettuce-Wrapped Beef Burger
Juicy, herb-packed beef patties wrapped in cool butter lettuce instead of a bun ā this is the kind of meal that feels indulgent while actually being incredibly clean. The patties get serious depth from garlic, fresh ginger, oregano, thyme, and a touch of turmeric, all seared in coconut oil until deeply browned and caramelized on the outside. Creamy avocado, earthy roasted beet, and sharp red onion pile on top for a combination of textures that makes every bite genuinely exciting. A quick two-ingredient dipping sauce of coconut aminos and apple cider vinegar ties everything together with a savory, slightly tangy finish. Since every component here is naturally free of stimulants ā no coffee, tea, chocolate, or hidden additives ā you can enjoy this one any time of day without a second thought. The cast iron sear is the real secret weapon, locking in the juices so the patties stay tender even after resting. It's a satisfying, flavor-forward dinner that proves you don't need a single shortcut ingredient to make something truly craveable.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
For the patties
- 1 Ā½ lb ground beef (80/20)
- 3 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tsp dried oregano
- 1 tsp dried thyme
- Ā½ tsp ground turmeric
- 1 tsp salt
- 1 tbsp coconut oil
For serving
- 1 head butter lettuce, leaves separated
- 1 large avocado, sliced
- 1 medium beet, cooked and sliced
- Ā½ small red onion, thinly sliced
- 2 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- fresh parsley or cilantro, roughly chopped (optional)
Instructions
- 1
In a large mixing bowl, combine the ground beef, minced garlic, grated ginger, dried oregano, dried thyme, ground turmeric, and salt. Mix with your hands until the seasonings are evenly distributed throughout the meat, being careful not to overwork the mixture.
- 2
Divide the mixture into 8 equal portions and shape each into a patty about 3/4 inch thick. Press a shallow dimple into the center of each patty with your thumb to help them cook evenly without puffing up.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!