Rye Free Lemongrass Ginger Tea

Total time25 min

Prep time5 min

Cook time15 min

There is something deeply soothing about a cup of tea made entirely from scratch, and this lemongrass ginger blend delivers that feeling in spades. Bruising the lemongrass before simmering is the secret move here — it cracks open the stalks and coaxes out those bright, citrusy oils that make the whole kitchen smell incredible. Fresh ginger and a touch of ground turmeric round out the flavor with gentle warmth and a gorgeous pale golden hue. The whole thing comes together in one small saucepan with just a handful of clean, whole ingredients, so there is nothing hidden or processed to second-guess. A drizzle of honey softens the edges, and a thin lemon slice on the side adds a little brightness if you want it. For anyone navigating grain sensitivities, this is the kind of recipe that just works naturally — every ingredient is inherently free of grains and grain-derived additives, no substitutions required. It is the kind of mug you will want to come back to on a slow morning or a chilly evening.

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Ingredients

2 servings

2 stalks lemongrass, tough outer layers removed, cut into 2-inch pieces and lightly bruised
1-inch piece fresh ginger, peeled and thinly sliced
¼ tsp ground turmeric
2 ½ cups water
1–2 tsp honey, to taste
Nature Nate's 100% Pure Raw & Unfiltered Organic Honey – 16 oz Nature Nate's Organic Raw & Unfiltered Honey - 32 oz Aunt Sues Honey - 32 OZ Heavenly Organics Raw White Honey Really Raw Honey, 8 oz (226 g)
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For serving

1–2 thin slices fresh lemon, for serving (optional)

Instructions

1
Lay the lemongrass pieces on a cutting board and press firmly with the flat side of a knife or the heel of your hand until the stalks crack open slightly — this releases the aromatic oils.
2
Combine the lemongrass, ginger, turmeric, and water in a small saucepan. Bring to a boil over medium-high heat, then reduce the heat to low and simmer, uncovered, for 12–15 minutes, until the liquid is fragrant and a pale golden color.

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