Paleo Lemongrass Ginger Tea
There is something deeply grounding about a cup of tea made entirely from scratch, and this lemongrass ginger blend delivers that feeling in every sip. Fresh lemongrass, sliced ginger, and a touch of ground turmeric simmer together into a pale golden brew that smells incredible and tastes even better — bright, warming, and just a little earthy. The simple technique of bruising the lemongrass before cooking is the secret move here, cracking the stalks open so all those fragrant oils release into the water as it simmers. A drizzle of honey at the end balances the spice without overpowering the natural complexity of the herbs. Every ingredient in this recipe is exactly the kind of whole, unprocessed food that fits naturally into a grain-free, refined-sugar-free lifestyle — no store-bought tea bags with mystery additives needed. A thin slice of fresh lemon floated on top makes it feel almost spa-like, though it's honestly just as satisfying straight from the mug on a quiet morning.
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Learn more →Ingredients
2 servings
- 2 stalks lemongrass, tough outer layers removed, cut into 2-inch pieces and lightly bruised
- 1-inch piece fresh ginger, peeled and thinly sliced
- ¼ tsp ground turmeric
- 2 ½ cups water
- 1–2 tsp honey, to taste
For serving
- 1–2 thin slices fresh lemon, for serving (optional)
Instructions
- 1
Lay the lemongrass pieces on a cutting board and press firmly with the flat side of a knife or the heel of your hand until the stalks crack open slightly — this releases the aromatic oils.
- 2
Combine the lemongrass, ginger, turmeric, and water in a small saucepan. Bring to a boil over medium-high heat, then reduce the heat to low and simmer, uncovered, for 12–15 minutes, until the liquid is fragrant and a pale golden color.
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