Lupin Free Lemongrass Ginger Tea
There is something deeply soothing about a cup of tea made entirely from scratch, and this lemongrass ginger blend delivers that feeling in spades. Bruising the lemongrass before simmering is the key move here — it cracks the stalks open and coaxes out those bright, citrusy oils that make the whole kitchen smell incredible. Ground turmeric adds a gentle warmth and turns the liquid a beautiful pale gold, while fresh ginger brings just enough zing to keep things lively. A drizzle of honey rounds everything out without overpowering the delicate herbal notes. Every single ingredient in this recipe is naturally free from lupin, so there is no label-reading stress or ingredient substitution required — just clean, wholesome flavors from start to finish. A thin slice of lemon floated on top makes it feel almost spa-like, whether you are sipping it in the morning or winding down at night.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 stalks lemongrass, tough outer layers removed, cut into 2-inch pieces and lightly bruised
- 1-inch piece fresh ginger, peeled and thinly sliced
- ¼ tsp ground turmeric
- 2 ½ cups water
- 1–2 tsp honey, to taste
For serving
- 1–2 thin slices fresh lemon, for serving (optional)
Instructions
- 1
Lay the lemongrass pieces on a cutting board and press firmly with the flat side of a knife or the heel of your hand until the stalks crack open slightly — this releases the aromatic oils.
- 2
Combine the lemongrass, ginger, turmeric, and water in a small saucepan. Bring to a boil over medium-high heat, then reduce the heat to low and simmer, uncovered, for 12–15 minutes, until the liquid is fragrant and a pale golden color.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!