Fructose Free Lemongrass Ginger Tea

Total time25 min

Prep time5 min

Cook time15 min

4.8

(3)

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Ingredients

2 servings

2 stalks lemongrass, tough outer layers removed, cut into 2-inch pieces and lightly bruised
1-inch piece fresh ginger, peeled and thinly sliced
¼ tsp ground turmeric
2 ½ cups water
1–2 tsp honey, to taste
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.

For serving

1–2 thin slices fresh lemon, for serving (optional)

Instructions

1
Lay the lemongrass pieces on a cutting board and press firmly with the flat side of a knife or the heel of your hand until the stalks crack open slightly — this releases the aromatic oils.
2
Combine the lemongrass, ginger, turmeric, and water in a small saucepan. Bring to a boil over medium-high heat, then reduce the heat to low and simmer, uncovered, for 12–15 minutes, until the liquid is fragrant and a pale golden color.

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