Black Pepper Free Lemongrass Ginger Tea
There is something deeply soothing about a mug of tea built entirely from fresh, whole ingredients — and this lemongrass ginger blend delivers that in a big way. The combination of bruised lemongrass stalks, sliced fresh ginger, and a touch of ground turmeric creates a brew that's floral, warming, and just a little earthy, with honey rounding everything out into something genuinely craveable. Many spiced teas and herbal blends sneak in black pepper or "spice blends" that make them off-limits, but every single ingredient here is clean, simple, and easy to verify. The technique of cracking open the lemongrass with the flat of a knife is a small step that makes a huge difference, coaxing out those fragrant oils before the stalks ever hit the water. After a gentle simmer and a short steep, the liquid turns a beautiful pale gold — the kind of color that already feels like it's doing you good. A squeeze of lemon at the end brightens the whole cup and makes it feel a little more special without adding any complexity to the ingredient list.
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Learn more →Ingredients
2 servings
- 2 stalks lemongrass, tough outer layers removed, cut into 2-inch pieces and lightly bruised
- 1-inch piece fresh ginger, peeled and thinly sliced
- ¼ tsp ground turmeric
- 2 ½ cups water
- 1–2 tsp honey, to taste
For serving
- 1–2 thin slices fresh lemon, for serving (optional)
Instructions
- 1
Lay the lemongrass pieces on a cutting board and press firmly with the flat side of a knife or the heel of your hand until the stalks crack open slightly — this releases the aromatic oils.
- 2
Combine the lemongrass, ginger, turmeric, and water in a small saucepan. Bring to a boil over medium-high heat, then reduce the heat to low and simmer, uncovered, for 12–15 minutes, until the liquid is fragrant and a pale golden color.
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