Nightshade Free Lemon Water
Bright, clean, and endlessly refreshing, this simple lemon drink is one of those small daily rituals that genuinely makes you feel good. A squeeze of fresh lemon juice transforms a plain glass of water into something you'll actually look forward to drinking, with a tart citrus lift that wakes up your palate any time of day. A touch of honey rounds out the acidity with gentle sweetness, while a few fresh mint leaves add a cool, aromatic finish if you're in the mood for something a little more special. Nightshades — think tomatoes, peppers, and potatoes — have no place here, and this drink is naturally free of them without any substitutions or workarounds needed. It's as straightforward as a recipe gets, requiring nothing more than a citrus juicer and a glass, yet the result feels intentional and nourishing. Whether you sip it first thing in the morning or as an afternoon reset, it's a genuinely pleasant way to stay hydrated on a restricted diet.
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Learn more →Ingredients
1 serving
- 8 oz cold or room-temperature water
- ½ lemon, juiced (about 1 ½ tbsp fresh lemon juice)
- 1 tsp honey (optional)
- 2–3 fresh mint leaves (optional)
Instructions
- 1
Juice the lemon half using a citrus juicer, yielding about 1 1/2 tbsp of fresh juice.
- 2
Pour the water into a glass, add the lemon juice, and stir to combine. Stir in the honey, if using, until dissolved. Add the mint leaves, if using.