
Starting your morning with a bright, citrusy glass of something simple can feel like a small act of self-care β and this one genuinely delivers. Fresh lemon juice stirred into cool water creates a clean, refreshing drink that supports the body without overwhelming it. For anyone navigating a mold detox protocol, keeping ingredients minimal and recognizable matters, and this recipe checks every box with nothing hidden or processed. The optional honey adds just a whisper of sweetness if you need it, while fresh mint leaves bring a cooling lift that makes the whole glass feel a little more special. It comes together in under two minutes with nothing more than a citrus juicer and a glass. Simple, hydrating, and genuinely pleasant to sip β this is the kind of daily ritual that's easy to stick with.
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honey

Juice the lemon half using a citrus juicer, yielding about 1 1/2 tbsp of fresh juice.
Pour the water into a glass, add the lemon juice, and stir to combine. Stir in the honey, if using, until dissolved. Add the mint leaves, if using.
