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Alpha Gal Friendly Lemon-Vanilla Apple Oat Crisp | Fig App

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Alpha Gal Friendly Recipes>Alpha Gal Friendly Lemon-Vanilla Apple Oat Crisp

Alpha Gal Friendly Lemon-Vanilla Apple Oat Crisp

Total time1 hr 5 min

Prep time15 min

Cook time40 min

Alpha Gal Friendly Lemon-Vanilla Apple Oat Crisp

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Ingredients

6 servings

For the apple filling

6 medium apples (about 3 lbs), peeled, cored, and sliced ¼-inch thick
3 tbsp maple syrup
Full Circle Organic 100% Pure Maple Syrup Butternut Mountain Farm Butternut Mountain Farm Maple Syrup, 12 oz Butternut Mountain Farm 100% Pure Vermont Organic Maple Syrup - 12 Fl. Oz.
Jakeman's Organic Pure Maple Syrup
Maple Joe 100% Pure Organic Amber Maple Syrup, 6.4 fl oz
See all
1 tbsp lemon juice
1 tsp lemon zest
1 tsp ground cinnamon
¼ tsp ground ginger
1 tsp vanilla extract

For the oat crisp topping

1 ½ cups old-fashioned rolled oats
¾ cup almond flour
½ cup raw almonds, roughly chopped
¼ cup maple syrup
¼ cup coconut oil, melted
½ tsp lemon zest
½ tsp ground cinnamon
¼ tsp fine sea salt

Instructions

1
Preheat the oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish with a small amount of coconut oil.
2
In a large mixing bowl, toss the sliced apples with 3 tbsp maple syrup, lemon juice, 1 tsp lemon zest, 1 tsp cinnamon, ground ginger, and vanilla extract until the apples are evenly coated. Transfer the apple mixture to the prepared baking dish and spread into an even layer.

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Alpha Gal Friendly Lemon-Vanilla Apple Oat Crisp