Oats Free Lemon Turmeric Rice with Fresh Herbs
Golden from turmeric and bright with citrus, this herbed rice dish is the kind of side that quietly steals the show at the dinner table. Long-grain brown rice is simmered low and slow until perfectly tender, then tossed with olive oil, fresh lemon juice, and a generous handful of parsley, dill, and mint — the combination is earthy, fresh, and a little unexpected in the best way. For anyone navigating grain sensitivities, it's worth noting that this recipe is built entirely from whole, naturally grain-safe ingredients with zero hidden fillers or processed additions to second-guess. The turmeric gives the rice a gorgeous warm color while adding a subtle depth that plays beautifully against the brightness of the lemon zest. Folding in three fresh herbs at the end keeps everything vibrant and aromatic rather than flat or one-note. A scatter of toasted pine nuts on top adds a buttery crunch that makes the whole bowl feel a little more special. It works beautifully alongside roasted vegetables, grilled fish, or simply on its own with a wedge of lemon.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 ½ cups long-grain brown rice
- 2 ¾ cups water
- ¾ tsp ground turmeric
- ¾ tsp fine sea salt
- 2 tbsp extra-virgin olive oil
- 1 tsp lemon zest (from about 1 lemon)
- 2 tbsp fresh lemon juice
- ¼ cup fresh flat-leaf parsley, roughly chopped
- 2 tbsp fresh dill, roughly chopped
- 2 tbsp fresh mint, roughly chopped
- ¼ tsp black pepper, freshly ground
For serving
- 2 tbsp toasted pine nuts (optional)
Instructions
- 1
Rinse the brown rice in a fine-mesh strainer under cold running water until the water runs mostly clear, about 30 seconds. Drain well.
- 2
Combine the rinsed rice, water, turmeric, and salt in a medium saucepan. Bring to a boil over medium-high heat, then reduce the heat to low, cover tightly, and cook until the water is fully absorbed and the rice is tender, 40–45 minutes. Do not lift the lid during cooking.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!