Pregnancy Friendly Lemon-Tahini Dressing
Bright, creamy, and packed with nutty depth, this lemon-tahini dressing is the kind of condiment that makes everything it touches taste more exciting. Sesame-based tahini brings a dose of calcium and healthy fats — both genuinely useful during pregnancy — while fresh lemon juice keeps the flavor clean and vibrant. The small amount of garlic adds savory complexity without overwhelming, and a pinch of cumin rounds everything out with a warm, earthy note. Because you're whisking it together from scratch, you know exactly what's going in — no preservatives, no mystery additives, just real ingredients you can feel good about. The technique of adding cold water gradually is the secret to getting that silky, pourable consistency that clings beautifully to salads, grain bowls, roasted vegetables, or anything else you want to drizzle it over. It comes together in minutes and keeps well in the fridge, so you can make a batch at the start of the week and reach for it whenever you need a quick, nourishing boost.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- ⅓ cup tahini
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 small garlic clove, finely grated or minced
- 2 tbsp extra-virgin olive oil
- 3–4 tbsp cold water, plus more as needed
- ½ tsp ground cumin
- ¼ tsp salt, plus more to taste
- ¼ tsp lemon zest (optional)
Instructions
- 1
In a small bowl, whisk together the tahini, lemon juice, garlic, and cumin until combined — the mixture will seize and look thick and paste-like at first.
- 2
Drizzle in the olive oil while whisking continuously until incorporated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!