Peanut Free Lemon & Olive Oil White Sweet Potato Mash
White sweet potatoes have a creamier, more delicate flavor than their orange cousins, and this mash really lets them shine. A quick bloom of garlic, turmeric, and ginger in olive oil builds a warm, aromatic base that gets folded right into the potatoes along with bright lemon juice and zest — the result is silky, savory, and just a little sunshine-y. Every single ingredient here is naturally free of peanuts and peanut derivatives, so there's no label-scanning or substitution stress involved. The technique of letting the drained potatoes steam off for a minute before mashing keeps things fluffy rather than gluey, and finishing with a drizzle of good olive oil and fresh parsley makes it look genuinely impressive on the table. It works beautifully as a weeknight side or as the kind of crowd-pleasing dish you bring to a dinner party when you need something that feels a little elevated without a lot of effort.
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Learn more →Ingredients
4 servings
- 2 lb white sweet potatoes, peeled and cut into 1 ½-inch chunks
- 1 tsp fine sea salt, plus more for the cooking water
- 3 tbsp extra-virgin olive oil, plus more for drizzling
- 2 cloves garlic, minced
- ¼ tsp ground turmeric
- ¼ tsp ground ginger
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1 tsp lemon zest
- 2 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Place the white sweet potato chunks in a large pot and cover with cold water by at least 1 inch. Add a generous pinch of salt. Bring to a boil over high heat, then reduce to a steady simmer and cook until the potatoes are completely tender and a fork slides through without resistance, 18–22 minutes.
- 2
While the potatoes cook, heat 1 tbsp of the olive oil in a small skillet over medium-low heat. Add the minced garlic and cook, stirring frequently, until softened and fragrant but not browned, about 1–2 minutes. Stir in the turmeric and ginger and cook for 30 seconds more, until the spices are fragrant. Remove from heat.
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