Red Meat Allergy Friendly Lemon & Olive Oil Celery Root Mash
Celery root might not be the flashiest vegetable in the produce aisle, but once it's mashed with bright lemon, fragrant garlic, and good olive oil, it becomes something genuinely craveable. The turmeric and ginger add a subtle warmth that makes the whole bowl feel a little more interesting than your average side dish. Because this recipe is built entirely around vegetables and plant-based fats, it sidesteps the red meat concern completely — no swaps needed, no ingredients to second-guess. Celeriac has a mild, slightly nutty flavor that takes on a silky, creamy texture when boiled and mashed, making it a satisfying alternative to heavier, meat-adjacent comfort foods. The lemon zest in particular keeps things feeling fresh and vibrant rather than stodgy. A scatter of flat-leaf parsley at the end adds a pop of color and a clean herby finish that pulls the whole dish together beautifully.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 medium celery roots (celeriac), about 2 ½ lb total
- 1 tsp salt, plus more for the cooking water
- 3 tbsp extra-virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 2 cloves garlic, peeled
- ¼ tsp ground turmeric
- ¼ tsp ground ginger
- 2 tbsp fresh flat-leaf parsley, finely chopped (optional)
Instructions
- 1
Fill a large pot with cold water, salt it generously, and add the celery root cubes and peeled garlic cloves. Bring to a boil over high heat, then reduce to a steady simmer and cook for 20–22 minutes, until the celery root is completely tender and a fork slides through a cube with no resistance.
- 2
Drain the celery root and garlic through a colander, then return them to the warm pot. Let them sit uncovered for 1–2 minutes so excess steam escapes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!