
Bright, garlicky, and finished with a hit of lemon, this broccoli mash is the kind of side dish that quietly steals the show at the dinner table. Steaming the florets and stems together until completely tender is the key move here — it gives you a mash that's silky-smooth or satisfyingly chunky depending on your mood. The garlic is gently coaxed in warm olive oil until fragrant and sweet, then poured straight over the broccoli so every bite is infused with that rich, savory depth. A pinch of turmeric adds a subtle warmth and a gorgeous golden hue without overpowering the fresh lemon brightness. Because every ingredient in this dish is naturally grain-free, there's no need to scrutinize labels or worry about hidden fillers sneaking in — it's just whole, clean food doing its thing. A final drizzle of good olive oil and a scatter of fresh parsley make it feel genuinely restaurant-worthy with almost no extra effort.
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FIELD DAY OLIVE OIL EXTRA VIRGIN





Fill a large pot with 1 inch of water and bring to a boil over high heat. Add the broccoli florets and chopped stems, cover, and steam until completely tender and a fork slides through the thickest stem piece with no resistance, 10–12 minutes. Drain thoroughly in a colander and let sit for 1 minute to allow excess steam to escape.
While the broccoli steams, warm the olive oil in a small skillet over medium-low heat. Add the minced garlic and cook, stirring frequently, until softened and fragrant but not browned, about 2 minutes. Remove from heat immediately.
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