Mediterranean Diet Friendly Lemon Honey Hot Toddy
Warm, fragrant, and deeply soothing, this hot toddy is built around ingredients that feel right at home in a Mediterranean-style approach to eating — fresh citrus, raw honey, real ginger, and Ceylon cinnamon, nothing more. The ginger and cinnamon are gently simmered together first, coaxing out their natural warmth and turning the water into a lightly golden, aromatic base that smells incredible before you've even added anything else. A generous squeeze of fresh lemon juice brightens the whole thing, while raw honey adds just enough sweetness to round out the spice without tipping into sugary territory. This kind of drink leans on whole, minimally processed ingredients rather than packaged mixes or refined sweeteners, which is exactly what makes it such a natural fit. It's the kind of thing you'll want to make on a chilly evening when you need something comforting but still feel good about what you're drinking. Serve it in your favorite mug with a cinnamon stick and a thin lemon wheel, and it looks almost too pretty to sip — almost.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 ceylon cinnamon stick
- 1-inch piece fresh ginger, thinly sliced
- 3 tbsp fresh lemon juice (from about 1 ½ lemons)
- 2 tbsp raw honey, plus more to taste
For serving
- 2 thin lemon slices (optional)
- 2 ceylon cinnamon sticks, for serving (optional)
Instructions
- 1
Combine the water, Ceylon cinnamon stick, and ginger slices in a small saucepan. Bring to a gentle simmer over medium heat, then reduce the heat to low and simmer for 3 minutes, until the liquid is fragrant and lightly golden.
- 2
Remove the saucepan from the heat and let the mixture steep for 3 minutes.
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