Low Fiber Lemon Honey Hot Toddy

Total time13 min

Prep time5 min

Cook time5 min

4.6

(9)

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Ingredients

2 servings

2 cups water
1 ceylon cinnamon stick
1-inch piece fresh ginger, thinly sliced
Ingredient note
Low residue diets limit whole fruits, roots, and botanicals that add fiber. The fresh ginger here is infused and then strained out, leaving virtually no residue, so it is likely low residue. If you prefer to always avoid fresh ginger, please tap it and change its rating to Red.
3 tbsp fresh lemon juice (from about 1 ½ lemons)
Ingredient note
Fruit juice contains far less fiber than whole fruit, so the lemon juice used here leaves little residue. If you prefer to always avoid lemon juice, please tap it and change its rating to Red.
2 tbsp raw honey, plus more to taste

For serving

2 thin lemon slices (optional)
Can be omitted
lemon
2 ceylon cinnamon sticks, for serving (optional)

Instructions

1
Combine the water, Ceylon cinnamon stick, and ginger slices in a small saucepan. Bring to a gentle simmer over medium heat, then reduce the heat to low and simmer for 3 minutes, until the liquid is fragrant and lightly golden.
2
Remove the saucepan from the heat and let the mixture steep for 3 minutes.

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