Capsaicin Free Lemon Honey Hot Toddy
Warm, soothing, and deeply comforting, this hot toddy is built on a base of fragrant ginger and Ceylon cinnamon simmered until the kitchen smells absolutely incredible. The combination of bright lemon juice and raw honey rounds everything out into something that feels both restorative and genuinely delicious. Traditional hot toddies often call for chili or pepper-forward spices that can be a real problem for anyone sensitive to capsaicin, but this version skips all of that entirely — every single ingredient is naturally free of heat-producing compounds. Ceylon cinnamon in particular brings a gentle, almost floral warmth that does all the heavy lifting without any burn. A little extra honey stirred in at the end lets you dial the sweetness exactly to your taste, which makes this feel personal rather than one-size-fits-all. It comes together in under ten minutes and is just as lovely on a quiet evening as it is when you're trying to shake off a cold.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 ceylon cinnamon stick
- 1-inch piece fresh ginger, thinly sliced
- 3 tbsp fresh lemon juice (from about 1 ½ lemons)
- 2 tbsp raw honey, plus more to taste
For serving
- 2 thin lemon slices (optional)
- 2 ceylon cinnamon sticks, for serving (optional)
Instructions
- 1
Combine the water, Ceylon cinnamon stick, and ginger slices in a small saucepan. Bring to a gentle simmer over medium heat, then reduce the heat to low and simmer for 3 minutes, until the liquid is fragrant and lightly golden.
- 2
Remove the saucepan from the heat and let the mixture steep for 3 minutes.
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