Alpha Gal Friendly Lemon Herb Marinated Olives
Briny, fragrant, and deeply savory, these marinated olives are the kind of appetizer that disappears fast no matter who's at the table. The warm olive oil is infused with sliced garlic, fresh thyme, rosemary, and a gentle hit of turmeric and ginger before the lemon zest and juice go in — the result is a marinade that's layered and bright without being fussy. For anyone navigating alpha-gal syndrome, this recipe is a natural fit: every single ingredient is plant-based, and there's no mammalian meat, dairy, or gelatin hiding anywhere in the mix. Store-bought marinated olives can be a gamble when it comes to undisclosed additives or shared processing lines, so making your own puts you fully in control. The olives only get better as they sit in the fridge, soaking up all those herby, citrusy flavors over a few hours or even a few days. Bring them back to room temperature before serving so the oil loosens up and everything glistens beautifully. A scatter of fresh parsley over the top makes them look like something you'd find at a really good wine bar.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 2 cups mixed olives, pitted or unpitted
- ⅓ cup extra-virgin olive oil
- 1 lemon, zested and juiced (about 1 tsp zest and 2 tbsp juice)
- 3 cloves garlic, thinly sliced
- 3 sprigs fresh thyme
- 2 sprigs fresh rosemary
- ¼ tsp ground turmeric
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- 2 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
Combine the olive oil, garlic, thyme sprigs, rosemary sprigs, turmeric, ginger, and salt in a small saucepan over medium-low heat. Warm until the garlic is fragrant and just beginning to turn golden at the edges, about 3–4 minutes. Watch closely, as the garlic can brown quickly.
- 2
Remove the pan from the heat and stir in the lemon zest and lemon juice.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!