Low Sodium Lemon Herb Baked Cod

Total time25 min

Prep time10 min

Cook time15 min

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Ingredients

4 servings

4 cod fillets (about 6 oz each)
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3 tbsp olive oil
3 cloves garlic, minced
1 lemon, zested and juiced
2 tbsp fresh parsley, finely chopped
1 tbsp fresh thyme leaves
1 tbsp fresh dill, finely chopped
½ tsp sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper
¼ tsp ground turmeric

For serving

lemon wedges, for serving (optional)

Instructions

1
Preheat the oven to 400°F (205°C). Lightly coat a 9×13-inch baking dish with a thin film of olive oil.
2
In a small bowl, stir together the olive oil, minced garlic, lemon zest, lemon juice, parsley, thyme, dill, sea salt, black pepper, and turmeric until combined.

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