Seed Oil Free Lemon Greek Herb Marinade
Bright, herby, and deeply aromatic, this Mediterranean-style marinade is built around extra-virgin olive oil — a cold-pressed fruit oil that stands in a completely different category from the refined vegetable and seed oils found in most bottled dressings and store-bought marinades. That distinction matters a lot when you're trying to keep processed industrial oils off your plate, and this recipe makes it effortless. Fresh oregano, thyme, and rosemary bring serious fragrance, while lemon juice and zest cut through the richness with a clean, citrusy brightness. A touch of turmeric and ginger adds warmth and depth that makes the whole thing feel more complex than a five-minute whisk job has any right to be. It works beautifully on chicken, lamb, fish, or even roasted vegetables — just give it at least 30 minutes to do its thing. Make a double batch at the start of the week and you'll have a versatile, wholesome flavor base ready to go whenever dinner needs a shortcut.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- ¼ cup extra-virgin olive oil
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 tsp lemon zest
- 3 cloves garlic, minced
- 1 tbsp fresh oregano leaves, finely chopped
- 1 tbsp fresh thyme leaves, finely chopped
- 1 tbsp fresh rosemary, finely chopped
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ½ tsp fine sea salt
Instructions
- 1
Combine the olive oil, lemon juice, and lemon zest in a small bowl and whisk until the mixture looks slightly emulsified and uniform.
- 2
Add the garlic, oregano, thyme, rosemary, turmeric, ginger, and salt. Whisk again until everything is evenly distributed.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!