Lupin Free Lemon Greek Herb Marinade
Bright, herby, and deeply aromatic, this Mediterranean-inspired marinade brings together fresh lemon, garlic, and a trio of garden herbs for a flavor that feels like summer on a plate. The combination of oregano, thyme, and rosemary with a whisper of turmeric and ginger gives it a complexity that goes way beyond your average bottled marinade. Lupin flour and lupin-derived ingredients have quietly crept into a surprising number of packaged sauces and spice blends, so making your own from scratch is genuinely the safest and most satisfying route. Every single ingredient here is straightforward and easy to verify, which means you can marinate with total confidence. It comes together in minutes with just a whisk and a bowl, and it keeps in the fridge for up to three days so you can prep ahead for the week. Pour it over chicken, fish, lamb, or even vegetables and let it work its magic for anywhere from 30 minutes to a full 8 hours — the longer it sits, the deeper the flavor gets. This is the kind of recipe that quietly becomes a staple.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- ¼ cup extra-virgin olive oil
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 tsp lemon zest
- 3 cloves garlic, minced
- 1 tbsp fresh oregano leaves, finely chopped
- 1 tbsp fresh thyme leaves, finely chopped
- 1 tbsp fresh rosemary, finely chopped
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ½ tsp fine sea salt
Instructions
- 1
Combine the olive oil, lemon juice, and lemon zest in a small bowl and whisk until the mixture looks slightly emulsified and uniform.
- 2
Add the garlic, oregano, thyme, rosemary, turmeric, ginger, and salt. Whisk again until everything is evenly distributed.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!