Capsaicin Free Lemon Greek Herb Marinade

Bright, herby, and deeply aromatic, this Mediterranean-style marinade is built around fresh lemon, garlic, and a trio of garden herbs that make whatever you're cooking smell absolutely incredible. The combination of oregano, thyme, and rosemary with a hit of lemon zest gives it that unmistakable Greek character — bold without being aggressive. For anyone avoiding capsaicin, marinades and spice blends can be a minefield of hidden chili powders, cayenne, or paprika lurking in the ingredient list, but every element here is completely heat-free by design. The gentle warmth comes instead from ground turmeric and ginger, which add depth and a subtle earthiness without any burn. Whisking everything together takes about two minutes, and the marinade keeps in the fridge for up to three days, so you can prep ahead and have it ready for chicken, lamb, fish, or even roasted vegetables. Just remember to set aside a separate drizzle portion before the protein goes in if you want a finishing sauce — the recipe walks you through exactly how to do that safely. Simple, fragrant, and endlessly versatile, this is the kind of staple that earns a permanent spot in your weekly rotation.

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