Seed Oil Free Lemon Ginger Turmeric Tea
Warm, bright, and deeply soothing, this golden tea is the kind of drink that feels like it's actually doing something good for you — because it is. Fresh ginger and ground turmeric simmer together until the liquid turns fragrant and richly colored, while black pepper helps the turmeric do its thing. A squeeze of fresh lemon and a drizzle of honey round everything out with just the right balance of tart and sweet. There's not a drop of refined oil anywhere in this recipe, which makes it a clean, fuss-free choice when you're being intentional about what goes into your body. The optional pinch of cayenne adds a gentle kick that makes the whole cup feel even more alive. It comes together in one small saucepan with ingredients you likely already have on hand, and straining it into mugs gives you a smooth, beautiful pour every time. Sip it in the morning, after a meal, or any time you need something warming and real.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp black pepper
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1–2 tsp honey, to taste
- 1 pinch cayenne pepper (optional)
Instructions
- 1
Combine the water, ginger, turmeric, cinnamon, and black pepper in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 8–10 minutes, until the liquid is fragrant and lightly golden.
- 2
Remove from the heat and stir in the lemon juice, honey, and cayenne, if using.
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