Paraben Free Lemon Ginger Turmeric Tea
Warm, bright, and deeply soothing, this golden tea is the kind of drink that makes you feel like you're doing something genuinely good for yourself. Fresh ginger and ground turmeric simmer together until the liquid turns fragrant and richly colored, while a pinch of black pepper helps the turmeric do its thing. A squeeze of fresh lemon juice and a drizzle of honey go in right at the end, keeping their flavors vivid and clean. Many packaged wellness teas and flavored drinks rely on preservatives and synthetic additives that can be a real concern for anyone avoiding parabens — this one is built entirely from whole, recognizable ingredients with nothing hidden in the mix. The optional cayenne adds a gentle kick that makes the whole cup feel even more alive. It strains beautifully into two mugs and is best sipped while it's still steaming.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp black pepper
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1–2 tsp honey, to taste
- 1 pinch cayenne pepper (optional)
Instructions
- 1
Combine the water, ginger, turmeric, cinnamon, and black pepper in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 8–10 minutes, until the liquid is fragrant and lightly golden.
- 2
Remove from the heat and stir in the lemon juice, honey, and cayenne, if using.
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