Dairy Free Lemon Ginger Turmeric Tea
Bright, warming, and deeply soothing, this golden tea is the kind of drink that makes you feel like you're doing something genuinely good for yourself. Fresh ginger and ground turmeric simmer together until the liquid turns a rich, fragrant gold — then a squeeze of lemon and a touch of honey round everything out with just the right balance of tart and sweet. A pinch of black pepper is more than a flavor note here; it helps the turmeric do its thing, and a little optional cayenne adds a gentle kick if you're in the mood. Every single ingredient in this recipe is naturally free of dairy, so there's no swapping, substituting, or label-reading required — just whole, simple pantry staples. It comes together in one small saucepan and strains straight into your mug, which means cleanup is almost nonexistent. Whether you're fighting off a cold, winding down after a long day, or just craving something that feels a little more intentional than your usual cup, this tea delivers every single time.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp black pepper
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1–2 tsp honey, to taste
- 1 pinch cayenne pepper (optional)
Instructions
- 1
Combine the water, ginger, turmeric, cinnamon, and black pepper in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 8–10 minutes, until the liquid is fragrant and lightly golden.
- 2
Remove from the heat and stir in the lemon juice, honey, and cayenne, if using.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!