Gut Friendly Lemon Ginger Tea
Few things are as soothing as wrapping your hands around a warm mug of something that actually does your body good. Fresh ginger is the star here — simmered low and slow until the water turns fragrant and golden, coaxing out all that warming, slightly spicy depth. A squeeze of real lemon juice and a touch of honey round everything out, balancing the heat with brightness and just enough sweetness. The whole thing comes together in a single small saucepan with barely any prep, making it an easy ritual you can actually stick to. For anyone managing digestive sensitivity, this kind of simple, whole-ingredient brew is a welcome alternative to heavily processed bottled teas that often sneak in additives or artificial flavors. It's the sort of recipe you'll find yourself returning to on slow mornings, after heavy meals, or any time your stomach needs a gentle reset.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 oz fresh ginger, peeled and thinly sliced (about a 2-inch piece)
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1–2 tsp honey, or to taste
For serving
- 2 thin lemon slices, for serving (optional)
Instructions
- 1
Combine the water and sliced ginger in a small saucepan. Bring to a boil over medium-high heat, then reduce the heat to medium-low and simmer for 10 minutes, until the liquid is fragrant and pale golden.
- 2
Remove from the heat. Stir in the lemon juice and honey, adjusting honey to your preferred sweetness.
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