Capsaicin Free Lemon Ginger Tea
Bright, warming, and deeply soothing, this lemon ginger tea is the kind of drink that feels like a hug in a mug. Fresh ginger simmers low and slow until the water turns fragrant and golden, pulling out all that bold, spicy-sweet depth without a single chili or pepper in sight — making it a perfect pick for anyone avoiding capsaicin. A squeeze of fresh lemon juice adds a clean, citrusy lift, while honey lets you dial the sweetness exactly where you want it. It comes together in one small saucepan with just four simple ingredients, so there's no guesswork about what's actually in your cup. Straining out the ginger before serving gives you a silky, clear brew that looks as good as it tastes. Tuck a thin lemon slice on the rim and you've got something that feels genuinely special, whether you're winding down at night or just need a cozy midday reset.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 oz fresh ginger, peeled and thinly sliced (about a 2-inch piece)
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1–2 tsp honey, or to taste
For serving
- 2 thin lemon slices, for serving (optional)
Instructions
- 1
Combine the water and sliced ginger in a small saucepan. Bring to a boil over medium-high heat, then reduce the heat to medium-low and simmer for 10 minutes, until the liquid is fragrant and pale golden.
- 2
Remove from the heat. Stir in the lemon juice and honey, adjusting honey to your preferred sweetness.
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