Eosinophilic Esophagitis Friendly Lemon Ginger Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.6(19)
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Learn more →Ingredients
2 servings
- 2 medium ripe bananas, peeled and sliced (fresh or frozen)
- 3 tbsp fresh lemon juice (from about 1 ½ lemons)
- 1 tsp lemon zest
- 1 tsp fresh ginger, peeled and grated
- 1 ½ cups almond milk, unsweetened
Chef's tipChoose an unsweetened oat milk for savory dishes. - 2 tbsp maple syrup
- ½ tsp ground turmeric (optional)
- 1 cup ice cubes
Instructions
- 1
Add the banana slices, lemon juice, lemon zest, ginger, almond milk, maple syrup, and turmeric (if using) to a blender. Add the ice cubes last.
- 2
Blend on high speed until completely smooth and no chunks remain, about 45–60 seconds.
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