Fructose Free Lemon Ginger Mocktail Spritz

Bright, zingy, and endlessly refreshing, this sparkling mocktail is the kind of drink that makes any occasion feel a little more special — no alcohol required. The base is a homemade ginger-maple syrup that you simmer low and slow, letting the fresh ginger steep until the flavor is bold and aromatic before straining it clean. Maple syrup steps in as the sweetener here, which is a smart move for anyone managing fructose intake since it's generally much better tolerated than high-fructose sweeteners or agave. Fresh lemon juice brings the brightness, and chilled sparkling water ties everything together with a satisfying fizz. The whole thing comes together in a pitcher, making it easy to serve a crowd without any last-minute scrambling. Garnished with a lemon slice and a sprig of mint, it looks like something you'd order at a fancy restaurant — but you made it at home with a handful of clean, simple ingredients.

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