Lupin Free Lemon Ginger Iced Tea
Bright, zingy, and deeply refreshing, this iced tea is the kind of drink that makes you want to sit on a porch and do absolutely nothing for an hour. Fresh ginger is simmered low and slow until the water turns fragrant and golden, giving the base a gentle warmth that plays beautifully against the tartness of real lemon juice. Maple syrup brings just enough sweetness to round everything out without tipping into sugary territory — and you can always add a splash more to suit your taste. Every single ingredient here is naturally free from lupin, so there's no label-scanning or cross-contamination anxiety to worry about. The whole thing comes together with pantry staples and a pitcher, no fancy equipment required. Garnish with lemon slices and a few sprigs of fresh mint for a glass that looks as good as it tastes.
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Learn more →Ingredients
4 servings
For the tea
- 6 cup water
- 4 black tea bags
- 1 oz fresh ginger (about a 2-inch piece), peeled and thinly sliced
- ¼ cup fresh lemon juice (from about 2 lemons)
- 3 tbsp maple syrup, plus more to taste
For serving
- ice cubes, for serving
- lemon slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Combine 4 cups water and the sliced ginger in a medium saucepan. Bring to a boil over medium-high heat, then reduce the heat to medium-low and simmer for 5 minutes, until the water is fragrant and lightly golden.
- 2
Remove the saucepan from the heat. Add the tea bags and steep for 4 minutes, then remove and discard the tea bags. Do not squeeze the bags.
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