Soy Free Lemon Ginger Honey Tea
When your throat feels scratchy, your stomach is unsettled, or you just need something warm and grounding, this simple tea delivers in every way. Fresh ginger is simmered low and slow until the water turns fragrant and golden, then brightened with a squeeze of real lemon and sweetened with raw honey. The optional pinch of turmeric adds a subtle earthiness and a gorgeous amber hue that makes the whole mug feel almost medicinal. Every single ingredient here is clean and straightforward — no packaged mixes, no flavor syrups, nothing hiding on a label. For anyone navigating soy sensitivities, that kind of transparency is genuinely refreshing, since so many store-bought teas and wellness drinks sneak in soy-derived additives or lecithin. The technique is as easy as it gets: a quick simmer, a short steep, and a pour through a strainer into two waiting mugs. It's the kind of ritual that slows you down in the best possible way.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 1 oz fresh ginger (about a 2-inch piece), peeled and thinly sliced
- 1 lemon, half juiced and half cut into thin rounds
- 2 tbsp raw honey, divided
- ¼ tsp ground turmeric (optional)
Instructions
- 1
Combine the water and sliced ginger in a small saucepan. Bring to a boil over medium-high heat, then reduce to a gentle simmer and cook for 8 minutes, until the liquid is fragrant and pale golden.
- 2
Remove from the heat and stir in the lemon juice and turmeric, if using. Let steep for 5 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!