Pregnancy Friendly Lemon Ginger Honey Tea
When nausea, fatigue, or an unsettled stomach makes eating feel like a chore, a warm mug of something soothing can genuinely save the day. This tea leans on fresh ginger — one of the most well-regarded natural remedies for morning sickness — along with bright lemon juice and raw honey to create a drink that's both comforting and genuinely delicious. The ginger is simmered low and slow until the water turns fragrant and golden, so every sip is packed with flavor rather than a faint hint of it. A squeeze of lemon cuts through the warmth and adds a little vitamin C, while the honey rounds everything out with gentle sweetness. The optional turmeric gives the brew a beautiful color and a subtle earthy depth if you're feeling adventurous. It comes together in under 20 minutes with just a handful of wholesome, recognizable ingredients — no mystery additives, no caffeine, nothing to second-guess. Float a lemon round on top before serving and it looks almost too pretty to drink, almost.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 1 oz fresh ginger (about a 2-inch piece), peeled and thinly sliced
- 1 lemon, half juiced and half cut into thin rounds
- 2 tbsp raw honey, divided
- ¼ tsp ground turmeric (optional)
Instructions
- 1
Combine the water and sliced ginger in a small saucepan. Bring to a boil over medium-high heat, then reduce to a gentle simmer and cook for 8 minutes, until the liquid is fragrant and pale golden.
- 2
Remove from the heat and stir in the lemon juice and turmeric, if using. Let steep for 5 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!