Barley Free Lemon Ginger Honey Tea
Warm, soothing, and bright with citrus, this tea is the kind of drink that feels like a hug in a mug. Fresh ginger simmers low and slow until the water turns fragrant and golden, then lemon juice and raw honey round everything out into something genuinely restorative. The optional turmeric adds a subtle earthiness and a gorgeous deep color if you're in the mood for it. Grain-free by nature, every single ingredient here is straightforward and clean — no hidden additives, no grain-derived fillers, just real whole foods doing their thing. It comes together in under 20 minutes with barely any effort, making it perfect for a slow morning or when you're feeling a little run down. The floating lemon rounds are a small touch that makes it feel almost spa-like, which never hurts.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 oz fresh ginger (about a 2-inch piece), peeled and thinly sliced
- 1 lemon, half juiced and half cut into thin rounds
- 2 tbsp raw honey, divided
- ¼ tsp ground turmeric (optional)
Instructions
- 1
Combine the water and sliced ginger in a small saucepan. Bring to a boil over medium-high heat, then reduce to a gentle simmer and cook for 8 minutes, until the liquid is fragrant and pale golden.
- 2
Remove from the heat and stir in the lemon juice and turmeric, if using. Let steep for 5 minutes.
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